Naming folder and page titles

When naming a folder, should there be another page underneath of the same name, or is it best practice to choose a different name for the page title.

For example. For the About folder (which is the navigation menu item "About') and should there be a page underneath it also called About  - see the attached image for an example. It looks repetitive to me. Is it better practice to call it something like Welcome? Any advice here? Thanks!

Sorry the image didn't work properly.

Reposting it here.

I prefer to not have the name repeat. You can take a look at my folders here if you wish, to give you an idea of a name for it.  Something like "helpful info" maybe?

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