How do I edit the header menu?

I'm trying to change the options or add to them.  Currently I have Shop, Our Story, Journal, Contact across the top of the screen.  I can't figure out how to change those options.

I'm not a coder but the navigation titles you see in the header are the actual pages you have created. If you create a new page that is not nested under one of your current pages, it too will show up in the header menu.

To see the pages in your navigation menu, go to your working site, click Pages in the left column and you will see a site map of your website. Under Main Navigation you can add a new page or nest existing pages under one of your other pages.

HTH.

Thanks, Notacoder!