Is there a way to transfer blog posts from 7.0 to 7.1?

Site URL: https://www.foodnwhine.com/

I see in the information about moving from 7.0 to 7.1 that pages and content like blog posts aren't transferable ... I have a LOT of blog posts and really don't want to recreate every single one. Has anyone uncovered a solution?

This is the only info I found.

I have never attempted to do any of this, but I think its your only option.

https://support.squarespace.com/hc/en-us/articles/206566687-Exporting-your-site

Copy and paste, that is what I did when I moved from a community blogger's site to my own website. That being said, 7.1 is one template built to look very much like the very successful Brine Family of templates with a streamed  down configuration platform.